TAKE THE FIRST STEP TO SELF-LOVE AND SELF-HEALING
We are a phone call away to your healing journey.
Self Pay: $150.00
Call us to book your appointment: (407) 863.2121
You can also email us at: email@example.com
TIPS FOR PREPARING FOR YOUR FIRST THERAPY SESSION
First, give yourself credit to the journey of self-love and self-care. You deserve it!
Read about your counselor's credentials.
Set your goals.
Have realistic expectations.
Schedule your first session at a convenient time.
Reserve time for yourself before the session.
Dress for comfort.
Don't be afraid to bring a notepad with your questions and where you will write your notes.
Be open and honest. Everything discussed at your session is confidential.
Go easy on yourself.
Reflect on your session.
Go with your gust feeling.
Remember, change doesn't happen overnight. It takes time.