"Coming together is the beginning. keeping together is progress.
working together is success!"
Specializing in improving self-esteem and reframing negative thought processes
Laura Gerbec, Registered Mental Health Counseling Intern facilitates Giving Grace, a three-level teen self-esteem group. This group utilizes Cognitive Behavioral Therapy techniques and encourages development of improved peer support. During group sessions, adolescents build perspective, develop lifelong skills to reframe and rebuild thought patterns, and establish a foundation for healthy and clear sense of self during these formative years. Over the three levels, participants will delve into the root causes, impacts, and new practices surrounding self-esteem.
GIVING GRACE TEEN GROUP
"We will identify causes and factors in low self-esteem. We will learn to challenge and reframe negative beliefs. Lastly, we will establish improved concepts of self and develop connections with peers."
Laura Gerbec, Registered Mental Health Counseling Intern.
Register for our upcoming Giving Grace Teens Group!